Tag Archives: self care

This is How Easy Self-Care Can Be

Yesterday for me was all about self-care.  A bike ride and enjoying the afternoon sunshine with a glass of bubbles – all with a beautiful member of my Tribe. Quite simple but incredibly nourishing, and it was just the start to the week I needed. Self-care doesn’t need to be time consuming, complicated or expensive. […]

Listen to Your Body

Last night my body told me to rest – so I did. It’s been a hectic 7 days and my instinct knew it was time to listen. I ignored the washing that was sitting in the corner needing to be put away, along with all the other household chores and admin that need to be done. […]


Talking with my friends this week about their Christmas breaks it’s made me think about business owners taking breaks. It’s my first Christmas as a business owner and it’s been a very different lead up to the end of the year for me – no getting my annual leave approved by the boss and winding […]

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