Tag Archives: self care

This is How Easy Self-Care Can Be

Yesterday for me was all about self-care.  A bike ride and enjoying the afternoon sunshine with a glass of bubbles – all with a beautiful member of my Tribe. Quite simple but incredibly nourishing, and it was just the start to the week I needed. Self-care doesn’t need to be time consuming, complicated or expensive. […]

Listen to Your Body

Last night my body told me to rest – so I did. It’s been a hectic 7 days and my instinct knew it was time to listen. I ignored the washing that was sitting in the corner needing to be put away, along with all the other household chores and admin that need to be done. […]

Recharging

Talking with my friends this week about their Christmas breaks it’s made me think about business owners taking breaks. It’s my first Christmas as a business owner and it’s been a very different lead up to the end of the year for me – no getting my annual leave approved by the boss and winding […]

    Etiam magna arcu, ullamcorper ut pulvinar et, ornare sit amet ligula. Aliquam vitae bibendum lorem. Cras id dui lectus. Pellentesque nec felis tristique urna lacinia sollicitudin ac ac ex. Maecenas mattis faucibus condimentum. Curabitur imperdiet felis at est posuere bibendum. Sed quis nulla tellus.

    ADDRESS

    63739 street lorem ipsum City, Country

    PHONE

    +12 (0) 345 678 9

    EMAIL

    info@company.com